How to Boost HDL Cholesterol: A Comprehensive Overview
Cholesterol plays an essential function in our bodies, serving as a foundation for cell membrane layers, hormones, and vitamin D. Nevertheless, there are 2 types of cholesterol: LDL (low-density lipoprotein) and HDL artralon (high-density lipoprotein). While LDL cholesterol is often referred to as “poor” cholesterol as it can develop in arteries, HDL cholesterol is known…
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